If you suffer from allergies, there are numerous ways you can alleviate your conditions. This article explores the 10 of those effective treatments.
Even though there isn't a cure for allergies, there are various over-the-counter and prescription medications that can help you eliminate their aggravating symptoms, such as congestion and runny noses. Some of the more popular drugs are antihistamines, decongestants, corticosteroids, allergy shots, and combination medicines, among others.
Treatment # 1: Natural Allergy Relief
Herbal supplements can lessen allergy symptoms. Look for goldenseal herb tonic and freeze-dried nettles. Saline (salt water) nasal spray is also effective, as it eliminates thin mucous and washes away pollen. Besides these herbs, physicians also recommend quercetin (a flavonoid compound), as well as grape seed extract to repress seasonal symptoms.
Treatment # 2: Antihistamine
Antihistamines usually come in capsule, pill, liquids and chewable tablet forms. Antihistamine medications should be taken daily, and the amount of each dosage would depend on the individual. Driving or doing anything that requires focus while under the influence of antihistamines is ill advised, as the drug can induce drowsiness.
Treatment # 3: Decongestants
This medication reduces nasal congestion, which leads to diminished blood flow into the nasal passage and constricted blood vessels. This drug shouldn't be used by anyone who experiences allergic reactions with decongestants.
Treatment # 4: Anti-Cholinergic Nasal Allergy Spray
After this medication is sprayed into the nostrils, secretions from the glands are lessened, and noses stop running. People who have allergic reactions to any nasal spray components should abstain from this drug, which is to be used 2-3 times a day, with 1-2 sprays per use. This drug does not interfere with other medications, and therefore produces little-to-no side effects.
Treatment # 5: Steroid Nasal Sprays
This drug is known for reducing inflammation inside nasal passages, and lessening the symptoms of nasal allergies. However, there are steroid nasal sprays that may induce sore throats or nose bleeds.
Treatment # 6: Anti-Allergy Eye Drops
Antihistamine eye drops relieve symptoms like watery or itchy eyes. Some of these eye drops are developed with anti-inflammatory agents in order to reduce irritation and puffiness even further. Non-prescription eye drops that provide relief from hay fever and other allergies are available. Anti-allergy eye drops should be used with caution, as minor stinging may arise once administered. If the stinging persists, contact your physician. Those who wear soft-contact lenses should do so at least 10 minutes after eye drops are taken.
Treatment # 6: Leukotriene Inhibitors
Leukotrienes are chemical substances that stimulate an inflammatory response once contact is made with an allergen. By inhibiting these chemicals from developing swelling, inflammation is substantially reduced.
Treatment # 7: Mass Cells Inhibitor
The primary function of this medication is to avert the discharge of histamine (and those with chemicals) which can stimulate symptoms once mast cells come into contact with an allergen (like pollen). Regular use is essential, as the effect is short-term, maybe lasting for 8 hours at most. Cell inhibitors generally come in nasal spray or eye drop form, providing quick relief from runny noses and itchy eyes.
Treatment # 8: Allergy Shots
Also known as "immunotherapy," the purpose of these shots is to increase a patient's tolerance to allergens. For the most part, allergy shots are given to those with severe allergies, or to those who's allergies last longer than 3 months per year. Allergy shots don't cure allergies, they simply lessen the symptoms that one experiences when exposed to certain allergens. They must be taken on a regular basis - as the body's tolerance to allergy shots increases, so, too, must the dosage. A doctor must be seen immediately if a patient's throat begins to tighten, or if they experience a shortness of breath.
Treatment # 9: Allergy Fighting Foods
A recent study revealed that eating foods high in omega-3 fatty acids reduced the symptoms of many allergies. Omega-3 fatty acids are known to fight inflammation, and are found in flaxseed oil, cold-water fish, walnuts, eggs and grass-fed meat. Those suffering from allergies are encouraged to consume at least some of these foods to alleviate their conditions.
Treatment # 10: Taking Action Against Allergens
The most effective way to combat allergies is to determine those what stimulates them in the first place, then take practical action against it. For instance, someone allergic to dust should maintain a household where dust is not only easy to clean, but unable to gather, via the way furniture and items are positioned. Someone allergic to perfume should stay out of that department at a retail store. This is the cheapest and easiest way to remain allergy-free.